GUIDED VISUALISATION· 5 PART SERIES
IVF: Working With Your Nervous System
Nervous System Support During Fertility Treatment
£35
One-time purchase | Instant Audio Access
WHAT THIS IS FOR
IVF is an intense and emotional process. You don't have to carry it alone.
This specialised five-part series was created for women undergoing IVF or fertility treatment. Each track accompanies a different stage of the process, helping calm the nervous system, reduce treatment stress, and bring the body back into a state of safety and receptivity.
Use them before injections, before appointments, during the two-week wait, or simply when your body needs a moment of reassurance.
WHAT'S INCLUDED-5 GUIDED TRACK
01
Calming the Nervous System
A grounding practice to bring your body out of the stress response before treatment begins
02
Preparing for Treatment
Softening anxiety and creating inner readiness before procedures and appointments
03
Embryo Transfer Relaxation
A deeply calming visualisation designed for the moments surrounding transfer
04
The Two Week Wait
Holding uncertainty with compassion — a practice for the hardest waiting period
05
Restoring Emotional Balance
Supporting recovery and emotional repair, whatever the outcome
THIS IS FOR YOU IF...
You are currently going through IVF or preparing to start treatment
Appointments, injections, and waiting periods are taking a toll on your nervous system
You want something that supports you emotionally — not just clinically but through each stage
You need a way to come back to yourself when the process feels overwhelming
FROM ZITA
"I created this series because I wanted every woman going through treatment to have something that held her — not just clinically, but as a whole person."
Midwife, acupuncturist & founder of the UK's first holistic IVF clinic
GET ACCESS TODAY
IVF: Working With Your Nervous System
Five guided visualisations for every stage of treatment. Use them at your own pace, in your own time, wherever you are in the process.
£35
One-time purchase | Instant Audio Access